Consultation
Naturopathy & Herbal Medicine Consultations
Evidence-based natural healing to support your health through herbs, nutrition, and holistic lifestyle guidance.
Personalized consultations designed to address root causes, restore balance, and empower long-term wellness.
Natural Healing with Evidence-Based Care
Thera Sanctum offers naturopathy and medical herbalism to support your health naturally using herbs, nutrition, and lifestyle guidance.
Personalized Holistic Care
Treatments tailored to your unique health needs and goals.
Evidence-Based Herbal Medicine
Clinically informed herbal prescriptions rooted in science.
Long-Term Wellness Support
Ongoing guidance for sustained health and vitality.
Conditions We Can Support
Cardiovascular & Peripheral Health
Blood pressure, cholesterol, cardiovascular prevention, palpitations, varicose veins, poor circulation
Digestive Health
IBS, reflux, bloating, constipation
Hormonal & Endocrine Health
Thyroid, adrenal fatigue, diabetes support
Women's Health
PMS, fertility, PCOS, menopause
Mental & Emotional Health
Stress, anxiety, burnout, sleep issues
Immune Health
Allergies, infections, autoimmune support
Skin Health
Eczema, acne, psoriasis
Musculoskeletal Health
Arthritis, joint pain, recovery
Children's Health
Immunity, skin, digestion, attention & focus, ADHD support
Elderly Care
Vitality, bone strength, cognitive resilience
Metabolic Health
Blood sugar balance, weight management
Neurological & Cognitive Health
Dementia, Alzheimer's, Parkinson's, memory decline, migraines, neuropathy
Oncology Support
Cancer care support, side effect management, recovery & resilience
Respiratory Health
Asthma, sinusitis, chronic cough, respiratory infections
Liver Health
Detoxification, fatty liver support
Urinary & Kidney Health
Recurrent UTIs, kidney infections, kidney stones
General Vitality
Fatigue, low energy, immune resilience
Not sure if we can help? Contact us
What is Naturopathy?
Naturopathy is a holistic healthcare system that treats the root causes of illness and supports the body’s natural healing ability through herbs, nutrition, and lifestyle medicine.
Healing Power of Nature
Identify Root Causes
Treat the Whole Person
Prevention and Wellness
The 7 Principles of Naturopathy
These timeless principles guide every consultation and treatment plan we create.
Healing Power of Nature
The body has an innate ability to heal, supported by natural remedies such as herbal medicine and God's providence.
Identify and Treat Root Causes
Look beyond symptoms to address underlying imbalances.
First Do No Harm
Use the most natural, least invasive, and least toxic therapies.
Doctor as Teacher
Educate and empower clients to take responsibility for their health.
Treat the Whole Person
Consider physical, mental, emotional, genetic, environmental, social, and spiritual factors.
Prevention
Focus on overall health, wellness, and disease prevention.
Wellness
Encourage optimal vitality, not just the absence of disease.
The Power of Herbal Medicine
Clinical herbal medicine uses evidence-based medicinal plants to address a wide range of health concerns, combining centuries of traditional knowledge with modern pharmacological research.
Practitioner-grade herbal remedies
Individualized herbal prescriptions
Traditional wisdom + modern science
Sustainable plant medicine
Meet Your Practitioner
John Tang
Naturopath & Medical Herbalist
With a deep passion for natural healing, John brings years of clinical experience in naturopathy and medical herbalism. He believes in empowering clients with knowledge and personalized care to achieve lasting wellness.
BNHM (NZ)
BSc (Hons) SSM
Member — Naturopaths & Herbalists Association of Australia
How Consultations Work
Step 01
Initial Consultation
60-minute deep health assessment.
Step 02
Personalized Wellness Plan
Nutrition, herbal medicine, lifestyle guidance.
Step 03
Follow-Up Sessions
Progress review and adjustments
Step 04
Education & Empowerment
Practical tools for long-term health.
Consultation Pricing
Initial Consultation
60 minutes
$150
Comprehensive assessment
Personalized treatment plan
Herbal prescriptions priced separately.
Frequently Asked Questions
Preparation & What to Expect
Avoid eating or drinking anything that may colour the tongue for 1 hour before your appointment. Arrive 10–15 minutes early to settle and stabilise your heart rate.
We take a detailed case history, review labs, perform holistic assessments (including pulse and tongue), and design a personalised plan of herbs, nutrition, and lifestyle.
Initial Consultation — 60 mins, $150. Follow Up — 30 mins, $70. Herbal prescriptions are priced separately.
Aftercare & Timing
You'll receive your naturopathic prescription and wellness plan, payment instructions, and guidance for booking follow ups.
Acute issues may improve quickly; chronic conditions take weeks to months with gradual improvement.
Store below 30°C in a cool, dry place away from sunlight. Refrigerate fresh or opened products. Keep herbs sealed and follow labels.
Practicalities
Extensions are $40 per 15 minutes (subject to availability).
Rescheduling is available. Refunds/exchanges are case-by-case.
Flexible arrangements may be discussed where needed.
Safety, Medications & Allergies
No. We work alongside your medical care.
Yes, when prescribed professionally.
Yes. Please disclose all allergies.
Contact us immediately for assessment.
Additional Practical Questions
Yes — secure video consultations are available for clients who cannot attend in person.
Yes. We tailor assessments and dosages for all ages.
We support a wide range of concerns (digestive, hormonal, skin, immune, mental health, cardiovascular, musculoskeletal, oncology support, and more). (See: Conditions We Commonly Support.)
Yes — workshops are open to the public.
To reorder, WhatsApp +65 8074 8424 with your name and prescription details. Please allow at least 1 week for preparation and delivery.
Yes. We can coordinate care with your healthcare team when needed.
Yes. We can coordinate care with your healthcare team when needed.
Start Your Natural Healing Journey
Book a consultation today and experience personalized naturopathy and herbal medicine care