← Back to Shop
JURA Naturheilmittel GmbH · 500g
Spelt Melt Flakes (Instant)
Dinkelschmelzflocken
S$12
Order via WhatsApp
"
Spelt is the best of all grains. It is warm, rich, and nourishing, and milder than other grain. It gives the right flesh and good blood to those who eat it, and it makes the spirit of man light and cheerful.
— Hildegard von Bingen, Physica, Bk III
What It's For
- Hildegard's most recommended food — her cornerstone grain
- Easier to digest than wheat; suits many wheat-sensitive individuals
- Traditionally supports a calm, cheerful nervous system
- Provides sustained energy without blood sugar spikes
How to Use
- Porridge: Just add boiled water and enjoy like instant oats. Add honey, cinnamon, or fruit. (This is the instant-preparation flake — no stovetop cooking needed.)
- Muesli: Soak overnight in water or plant milk and enjoy cold in the morning.
- Smoothies / baking: Blend into smoothies, or add to muffins and bread.
Ingredients: 100% spelt melt flakes (Triticum spelta), finely milled.
Ready to order?
Message us on WhatsApp with the pre-filled details below — we'll confirm availability and arrange delivery or clinic pickup.